welcome to she bares all

 

Let's create a safe place where we can bare it all.  
About wellbeing, life, thoughts, goals, lessons, stressors, dreams, joys, loves, failures, fears, obsessions, needs, cares, whims, wonders and evolutions that bring us home to our mind, body, spirit and purpose.  

Please join me.

 
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Kristin Markell MD

Integrative and Functional Medicine

As a wife, a mom of two bundles of energy, and a practicing board certified OB-GYN, I was living my dream. But after over a decade of caring for women, my own health hit a road bump and led me down a path of significant life changes and introspection. 

What does a doctor do when she gets sick?

​Well, I dug deep, researching and exploring everything I could about my symptoms, my body, my mind, my spirit and my health options. (enneagram 5 here)

 Along the way I discovered my passion for Integrative and Functional Medicine, looking at wellness through the lens of the mind, body, and spirit. 

After completing an Integrative Medicine fellowship, Functional Medicine training and continuing my life's calling of caring for and empowering women, I feel compelled to keep digging, learning, sharing and baring,in my everyday life and here.


 

It’s time to get off the merry-go-round.

 Is it Burnout?

 
 

Explore My Prescriptions for Less Stress & More Balance
 

 

The Hormonal Harmony Program

For the woman who needs expert level hormonal support- perimenopause, menopause, PCOS, irregular cycles, cycle syncing and more. Includes in-depth testing and more.

The Thrive & Delight Coaching Program

For the woman who wants expert level coaching on health, wellbeing, hormonal support, mindset and more to thrive & delight in this beautiful life.

WILD Wellbeing Program

For the woman who simply wants to get in-depth testing to understand her current state of health and design a path to support her Whole Self. Includes personalized support and more.

 

Or make an appointment with Dr. Markell outside of the program

Call my clinic at 479.222.0966

Or click below

 
 
 
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A form of medicine that combines the best of conventional medicine and complimentary medicine, with a focus on supporting the innate healing of the whole person; mind, body and spirit. This includes a compassionate, respectful, and collaborative partnership between patient and practitioner. Health promotion, prevention of disease, natural and less invasive interventions are considered first and foremost.