Right now, you’re one important lady.
Your life has meaning and value-- areas where you want to show up as your fullest, most present self-- you want to live into these precious moments.
Often your peace of mind-- and sense of accomplishment-- is tied to how many things you can check off in the shortest period of time.
And so, you run on a cocktail of to dos, which keeps your nervous system and hormones on high alert.
You are starting to realize that your life is not sustainable, nor does it feel juicy and fun.
You can feel the impacts of skipping meals, ignoring the symptoms that your cycle is out of whack, and trying to be the same robotic person every single day of the month.
You know there has to be something more than this.
You want to experience…
Deeply knowing what you need to support your hormonal health and wellbeing
Pleasure, meaning, and delight in this life now and for decades to come
A sense of accomplishment in knowing how to care for yourself
Big wins in life, relationships, and work with energy to spare
That’s why you’re here. You want ease AND to thrive.
Not to live in survival mode.
As an Integrative and Functional Medicine MD, I specialize in helping women like you optimize your hormonal health and wellbeing.
Leveraging the power of various modalities, we can create a personalized plan that will help you not only restore hormonal health and balance to your body, but also help you…
manage your stress and allow you to begin to show up for life again.
help you rebuild a deep authentic connection with your own body.
help you make life easier so you can thrive.
